Triathlon Coaching Services

I offer a wide range of triathlon coaching services to not only meet your training goals but also fit your busy lifestyle as well. You may mix and match any of the services below to fit your needs. You will receive a 10% discount if you purchase 4 months of either the Basic or Premium training plans in advance. If you're not sure about what you need click on the link below to help you assess your needs. The link will pop up in a new window.

What triathlon coaching services do you need?

Basic Triathlon Training Plan- This monthly training plan set up to fit your schedule and ability. A minimum of 3 months must be purchased in advance. This plan includes:

* Monthly Training Plan

* Basic Triathlon Strength Training Program

* E-mail Support (Answered within 48 hrs)

* 1 Phone Call per week

* Access to any Tri and Fit group training sessions

COST- $125 per month- minimum 3 months



Premium Triathlon Training Plan- This is for the athlete that wants a more personalized plan that is built exclusively for them . The Premium Plan includes:

* Monthly Training Plan

* 1 in Person Coached Session per month

* Upgraded Triathlon Strength Training Program

* E-mail Support (Answered within 48 hrs)

* 1 Phone Call per week

* Access to any Tri and Fit group training sessions

COST- $199 per month- minimum 3 months



Group Triathlon Training- Have some friends you want to train with? Then you can all train together with this plan. Group workouts are included. Pricing depends upon the number of people in the group.



Triathlon Strength Training- A periodized strength training plan which will help maximize your performance throughout the season. You will also finish the year stronger and with fewer aches and pains.

COST- $100- includes a strength training plan for the entire season.



Single Sport Training- This is for the triathlete who is looking to improve in one event that you feel is in need of the most improvement. A minimum of 3 months must be purchased in advance. This plan includes:

* 3 workouts per week designed to improve your skills in that discipline

* E-mail Support (Answered within 48 hrs)

* 1 Phone Call per week

COST- $89 per month- minimum 3 months